As loved by...

This was the perfect book to get me started with ketogenic diet.  The very useful 4 week plan is very easy to follow.  If you listen to the book and stick with it you’re gonna feel great! 

Sarah Butcher, London

Would recommend to anyone wanting to lose weight with the Keto diet or for someone wanting some recipes for some delicious dishes. A must buy for all budding keto enthusiasts out there.

Laura Green, LA

The book discusses 'what to eat' and 'what not to eat' which is really helpful. A great book for those who wants to start Keto. It clearly defines how to go about it and the meals on offer are fantastic.

Sam Kendall, Toronto

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the ketogenic diet book